Years ago I discovered that my
blood pressure was high. High enough to begin treatment with prescribed
medication. The medication was able to reduce it to an acceptable number. Over the years doctor visits showed additional
pressure increases which resulted in medication increases. Next visit, still pretty high requiring
another medication adjustment. I began to feel that perhaps I might be having
one of those” white coat syndromes”) where just walking into a doctor’s office
made blood pressure rise. Not an
uncommon thing. To check things out myself I set up a spreadsheet on my
computer to record my daily blood pressure readings for an entire month to
closely monitor My readings disclosed
that my average pressure was a about 120 over 80. I brought my spreadsheet to my next visit to
help the doctor to see what was going on.
Why the hell is my pressure 150
over 90 when I visit you Doc, I asked? What
happens now, does he check my spreadsheet that was developed using the blood
pressure machine he had recommended?
Does he take my pressure several times waiting between them? No, each time over the years Dr.
Addapill just ups the dosage or finds an alternate pill to add to my growing arsenal
of medication. Including his
prescriptions, my cardiologists, my urologists and my rheumatologists, I’m currently
taking 71 pills a week. And that’s not
even counting Tylenol and vitamins. Scared the hell out of me after I took a
count. It would be nice if once in a
while they would take away one of the old ones from the arsenal. It’s beginning to be a major chore filling up
those damn little plastic containers every 7 days. My fingers are getting tired. Anyone else
having similar experiences?
But on the upside I’m 85
and still alive. I’d like to think it’s
because of all these damn pills.
Recipe: Here’s
one that is very simple and easy to make, but you’ll be happy with the results. A plate of these seems quickly disappears at
parties. Give them a try.
Ham Roll Appetizers
3 oz. cream cheese
1 tsp. finely chopped onion
1/4 tsp. horseradish
1 tsp. salad dressing or mayonnaise
8 oz. thinly sliced ham (Krakus ham is perfect shape for this recipe)
Olives for garnish
1 tsp. finely chopped onion
1/4 tsp. horseradish
1 tsp. salad dressing or mayonnaise
8 oz. thinly sliced ham (Krakus ham is perfect shape for this recipe)
Olives for garnish
Mix first 4 ingredients. Spread on ham
slices and roll in jelly roll fashion. Slice into 3 or 4 pieces. Top with 1/2
olive, using a decorative toothpick.
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